The Four Navigation Systems

Pick Your Route

Different situations need different maps. You've got four ways to navigate your waypoints. Use whichever makes sense for where you are right now.

◉ Target Specific Areas (Psychological Growth Domains)

Struggling with something particular? Zero in on it:

  • Self-Awareness (◯) - Know your patterns
  • Emotional Regulation (⬡) - Handle your feelings better
  • Cognitive Flexibility (△) - Think differently
  • Social Connection (⬟) - Build real relationships
  • Purpose Alignment (▢) - Find what matters
  • Action Orientation (⬠) - Actually do something

▲ Follow the Natural Order (Progression Stages)

Change has a sequence. Skip steps and you'll backslide:

  1. Recognition ① - See what's really happening
  2. Reflection ② - Make sense of it
  3. Reframing ③ - Shift your perspective
  4. Resources ④ - Gather what you need
  5. Response ⑤ - Take action

≈ Balance Life's Tensions ( Polarity Dimensions)

Life isn't either/or. It's both/and:

  • Being/Doing (⊕) - Rest vs. action
  • Individual/Collective (⊖) - Self vs. others
  • Stability/Growth (⊗) - Safety vs. expansion
  • Structure/Flexibility (⊘) - Order vs. adaptation
  • Immediate/Legacy (⊙) - Now vs. later

✦ Connect to Something Bigger (The Seeker's Journey)

Your story fits a universal pattern:

  • The Call (⋆) - Something stirs inside
  • Threshold (⋇) - You step into the unknown
  • Descent (⋈) - You face challenges
  • Revelation (⋉) - Breakthrough happens
  • Return (⋊) - You integrate what you've learned
  • Gift (⋋) - You share with others

 

Pro tip: Trust your gut. The framework that feels right probably is.

Explore Waypoints